Anonymous
Anonymous asked in Social SciencePsychology · 3 weeks ago

My mother has Dementia and I worry about her a lot. How do I prevent that from giving me disturbing dreams?

Update:

I can often distract myself from worry while I'm awake, but not when I'm asleep.  

Update 2:

Serious answers, please.

1 Answer

Relevance
  • 3 weeks ago

    The same way you get rid of Freddy Kruger. Don’t fall asleep. If you do, make sure there’s an alarm clock to wake you up. 

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