Anonymous
Anonymous asked in HealthDiseases & ConditionsHeart Diseases · 1 month ago

is 84BPM a good heart rate for a 22 year old female?

I just bought an apple watch and it's been saying my heart rate is 84. The internet is confusing me by only saying the average for good is between 40-100. I feel like since i'm on the side closer to 100 that's not good. I want to schedule an appointment with my doctor but I don't know, does this mean I'm not in good shape or have a bad hear or some sort of cardiovascular disease? I always thought it would be lower because I'm an athlete and I'm so physical.

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  • 1 month ago
    Favorite Answer

    You're crazy and overreacting. normal is 40-100. youre in the middle. you're perfectly fine.

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  • Anonymous
    1 month ago

    60 to 100, is within normal limits. Under 60 is clinically bradycardia & over 100 is clinically tachycardia. 84 is fine.

    Source(s): I am a RN.
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  • Anonymous
    1 month ago

    Yes that's perfectly normal

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