Anonymous
Anonymous asked in HealthDiet & Fitness · 2 days ago

What type of body would you get if you worked out 6 days a week? 4 hours a day and ate 4 meals a day? or how muscular would you get?

4 Answers

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  • ?
    Lv 7
    2 days ago
    Favorite Answer

    Genetics play a part in physical condition, with some people more capable of losing weight and adding muscle mass. It would also depend on what exercises youre doing, and what youre eating. Theres no easy formula for meals + workouts = this body type

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  • Logan
    Lv 5
    2 days ago

    Unless you were on an anabolic steroid cycle, you would lose muscle training that much and would likely develop tendon inflammation or muscle tears and not be able keep it up for long.

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  • Anonymous
    2 days ago

    If you aren't a world class athlete with a decade of training behind you, you would overtrain and that would wreak havoc on your body. 

    https://en.wikipedia.org/wiki/Overtraining#Signs_a...

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  • 2 days ago

    Your question is far to general, lacking context, and overlooking far to much for anyone to give you a valid answer. 

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