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Neon Dolphin asked in SportsRunning · 2 months ago

Long distance runners: do u get blood blisters on your toes? What foot issues do u attribute to running?

2 Answers

  • .
    Lv 7
    2 months ago
    Favorite Answer

    The only time I had toe issues from running long was when I ran my first half marathon. No issues during training (max miles 11) but when I ran the half, I ended up with my 2nd toe on each foot bruised/black (no blood blisters). Definitely make sure you're wearing good quality socks and your shoe fits properly (has enough room for your foot to swell some, but not loose/floppy).

    • Lv 6
      2 months agoReport

      Good quality...does that mean thick socks necessarily ?

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  • Bill-M
    Lv 7
    2 months ago

    If your getting blisters, your not wearing the correct socks and running shoes.

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