Is this an unhealthy work pattern ? ?
So I do personal training and my days look like this
Mon 7am - 8pm
Tues 7am - 8pm
Wed 7am - 8pm
Thurs - off
Fri - 7am - 8pm
Sat - 7am - 1pm
Sub - off
Just wondering what you guys thinks, I constantly feel tired- I’m just wondering if it’s just me
- EvaLv 41 month ago
13 hour days are exhausting. Are you fully booked during those hours or do you have some downtime in between clients? Try cutting back an hour or two on Tuesday if you can afford it. You need some time to recharge.