What causes being extremely tired and fatigue when waking up ? I feel horrible and pretty much no peace. How can I fix this ?
- Qidong JiangsuLv 41 month ago
try to filmed your sleep and work with a counsellor to see if anything is wrong
- Anonymous1 month ago
Not sure about the cause, but try either sleeping for longer or shorter, or having naps throughout the day. I find that for me I have naps sometimes and helps me be refreshed instead of waking up miserably after a 10 or something hour sleep. Or 4 hour
- Steve HLv 61 month ago
There are many possible causes for your fatigued feeling:
I'd look at sleep apnea first, as that's a common one.
Yet it could be due to sensitivity of electrical cables in the walls near to your head or even an allergic reaction to dust mites in your bedding.