How many espresso's is safe?

I love espresso's but I feel the pressure increase and think my heart will explode if i have too many. How mahy espresso's is too much? 

3 Answers

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  • Mark
    Lv 7
    1 month ago

    If you are going to drink them on

    their own instead of mixing them in a

    Coffee drink than I'd go/w maybe

    I-3 top's!

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  • 1 month ago

    Everyone has different tolerance.

    Also, you will become dehydrated unless you also drink other liquids.

    I occasionally have about ten espresso equivalents in a day (as two or three very large and strong coffees), but not very often and I'd definitely not do that every day.

    I can [and do] drink strong instant coffee continuously with no side effects, but a litre jug with ten shots of real coffee has to be stretched out over several hours or it gives me the caffeine shakes...

    A three-shot coffee has no noticeable effect whatsoever, for the other end of the scale.

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  • 1 month ago

    Two or three a day should be okay.

    I've been drinking 8-10 cups of coffee per day for over 50 years, so I usually have 2-3 doubles.

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