What is wrong with my chest?
I have been working out and I can’t get any results from my chest. I have recently noticed that my chest doesn’t look normal and I am wondering if that has anything to do with not seeing any results. What is wrong with me and what can I do to get back to normal
- 1 month ago
Build a strong bench press for chest growth. You don't see people benching 3-4 plates with a small chest. Focus on progressive overload on this movement and you will get a massive chest.
- TarkarriLv 71 month ago
Pigeon chest or sunken sternum. Can be perfectly normal for a proportion of the population.
- Anonymous1 month ago
You have what is known as a pigeon chest. There is no cure or treatment.