Anonymous asked in HealthDiseases & ConditionsHeart Diseases · 2 months ago

Doctors...I need your opinion?

So im naturally a very anxious person. I have a resting heart rate that stays on the higher level of normal (60-100) Im close to 100. I feel uncomfortable and uneasy every day. Ive tried ALOT of things to calm down and nothing is helping. If this current trajectory doesn't change. What could happen to my health?

2 Answers

  • 2 months ago
    Favorite Answer

    Medication and counseling, yoga and meditation.

    You have to take control of your life, dealing with your anxiety in 100 different ways.

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  • 2 months ago

    Possibly nothing, a slightly higher heart rate in of itself doesn’t predict mortality. Have you been seen and examined?

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