Why do I always wake up super fatigued from a nap?

Anytime I nap, I wake up super fatigued. It's not just that I'm tired, I'm extremely exhausted to the point where it's really hard to move my body, and I feel like I haven't slept in days. This lasts for about a half hour to a hour, and I just have to wait it out. I tried drinking water and eating salty food when I wake up, but it doesnt help.

2 Answers

  • 4 weeks ago

    if youre extra tired all the time go see your doctor about it and get it checked out

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  • Pearl
    Lv 7
    4 weeks ago

    maybe you should go see your doctor and find out why youre so tired

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