What stonger for sleep disorders like to many thoughts running ? Herbal teas with herbs or sleep aid stones and are herbs habbit forming ?
Can body get use to sleep aid teas
Like pills or no ?
- KLBLv 62 months ago
As long as you are not using stimulants, alcohol, or opiates, Sleepytime tea works for a lot of people.
- Nine LivesLv 72 months ago
Put off all WLAN and electricity at home (switch off the fuse). Take a bit of melatonin. Stop eating gluten.
If I have time the next days, I can provide a link to a Russian doctor who recommend an eye training to improve eye sight without surgery or glasses.
- it is iLv 52 months ago
I use powdered calcium/dolomite. My mind just goes blank after a few minutes laying down and off to sleep i go. Also good for my bones.