What is the best way to firm up my booty? I have had bursitis of the hip so need some advice as squats are no good for me. Tia. ?
- Anonymous3 weeks ago
Can you do hip thrusts? Those really hit the glutes.
- LeeLv 44 weeks ago
Van damme swears by an exercise where you lay flat on your back, then squeeze your butt to lift your body off the floor, he taught this to Kylie whilst filming street fighter. So that pair had some of the greatest buns in pop culture.... google it.