How to block out noise mentally? ?
Hi i have anxiety and autistic spectrum disorder, i struggle with loud noises. There’s kids next door that can some times be loud and noisy and it makes me anxious. I know kids will be kids so it’s expected but i get really anxious when i hear it. How can i block it out mentally and not worry when it happens? not just with ear plugs but generally
- LindaLv 62 months agoFavorite Answer
My son has autism and this would drive him nuts. What about a machine that plays white noise to help block it out? My son tried to block it mentally but it didn't work.
- Shadow LadyLv 61 month ago
I have issues with noise, too. So, I just turn on the kitchen fan.
- NathanLv 41 month ago
You can't, that's the point of autism noise sensitivities
- 1 month ago
Yes speak with your neighbors about the noise And politely explain to them about your child's Situation Because I have 2 children who suffer from Autism My adult babies they love music my family were headphones when they were young I brought them a computer And I teach them about how to use it I try to teach them about different sound and my son love music if it gets on his Is nerves he turn it down .
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- PearlLv 72 months ago
i might have aspergers myself and i will usually run a fan if i dont want to hear other people's noises
- DamienLv 52 months ago
cant do it mentally, cause loud noises will reach your ear and eventually to your brain giving u headches or irritating you. I hate loud noises too, but take care of it with putting size aaa batteries on my ears or even calulator batteries, visually it may book silly but since i got long hair, it stays covered, ear plugs are useless, plastic isnt gonna block noise the way something hard like batteries would.
- SimplytheFACTSLv 72 months ago
are they are sounds that are soothing such has "white noise"
- 2 months ago
You can talk to you neighbors and explain the issue and ask if they can keep the noise down.
- RickLv 62 months ago
get a pair of ear phones .......................................................