What natural sleep technique has cured your insomnia?

3 Answers

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  • 4 weeks ago

    Melatonin, eating a banana or sleeping in a dark room because this will trigger your pineal gland to release the melatonin....Plus I like my sound machine

  • BJJ
    Lv 7
    4 weeks ago

    Lay as close as you can to the edge of the bed and you'll soon drop off 

  • Anonymous
    1 month ago

    Whenever I struggle to get to sleep I always find that slow masterbation leading to a long, powerful orgasm helps.

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