Anonymous asked in HealthDiet & Fitness · 3 weeks ago

Do any of these things count as exercise?

-one push up

-bench pressing a straw

-jogging in place for 5 seconds before pulling a gallon of ice cream out of the freezer

-thinking really really hard about exercising. I mean visualizing it as clear as day

-attempting to center a punching bag in place only to have swing back on you and knock you to the ground

Thank you for your help- I'm stretching right now.

4 Answers

  • kelvin
    Lv 7
    3 weeks ago

    they count as you being a lazy idiot

  • 3 weeks ago

    No none of that counts

  • zeno
    Lv 6
    3 weeks ago

    Sorry no. I do one hour and a half of exercise

    4 days a week. You work out isn't even = to

    One set of 100 side shoulder lifts of 10 pounds.

    I do 8 sets of shoulder lifts with 750 reps. With

    Lots of core exercises and machine lifts as

    Well twice a week. Then treadmill 20 minutes and 4 leg Machines sets of 100 each. Pull up bar holds For one minute 5 times to build up my forearms And two bar horizontal swings / climbs across Ten bars in about 10 seconds. Twice a week. I prefer 50 to 100 reps with

    Mostly light weights. Most lazy people use

    Heavy weights but do less than 12 reps and

    Fewer than 4 sets. I work out twice as long

    Or longer than most people at the gym.

  • 3 weeks ago

    I think pulling the gallon out of the freezer is the most exercise out of all the things you listed

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