are smoothies bad for diabetics?

18 Answers

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  • Gonzo
    Lv 5
    4 months ago

    yes of course, son

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  • Jahal
    Lv 5
    4 months ago

    not if you make a soothie out of cucumbers, lemons and spinach

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  • Anonymous
    4 months ago

    Anything is bad for diabetics

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  • Mystic
    Lv 5
    4 months ago

    Depends on what kind of smoothie you're referring to. If you want to try one, go for basic ones with NO added sugar. As in do not add sugar to "sweeten" it and do not add anything that has added sugars (chocolate sauce, most yogurts, etc.). Aim for fresh fruits and veggies instead.

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  • Anonymous
    4 months ago

    Yes they are.....anything with a high sugar content is bad.

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  • Pearl
    Lv 7
    4 months ago

    i would ask your doctor about it

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  • 4 months ago

    Depends whats in it

    If it has alot of chocolate and sugar yes

    But if it has some fruits or vegetables it’s probably okay 

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  • 4 months ago

    Some can be. Depends on the sugar content. Use fruits that have lower sucrose levels, the suggestion of adding yogurt is also helpful

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  • Greg
    Lv 7
    4 months ago

    Do you really think all smoothies have the same ingredients? Really? Wow.

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  • 4 months ago

    Yes.

    Rinse the fruit and use greek yogurt. That's the best way to make a smoothie for a diabetic. Nothing with high sugar or syrup content.

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