flu/allergies within a few hours of working out ?
I've noticed this happening quite often... this doesn't happen every workout but maybe every third or so...
That ill go home and within a few hours ill start sneezing and lots of mucus... eyes itch... skin itches a little... get a little feverish..
It feels like an allergic reaction but im eating the same food as usual and nothing is different from any other day except I've just finished working out hard.
It's like I've worked out too hard.. and my body breaksdown… it doesn't do it every workout.. but after the accumulation of 2 or 3 workouts itll happen then ill heal up and be good for a few workouts then itll happen again... so it's happening every fortnight.
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