What is the best way to get consistent meals for workouts?
I’ve been insanely busy with school and work and I rarely find time to eat. So my schedule is:
Monday - school 8am -1pm; school 6-8pm
Tuesday - school 6-8pm
Wednesday - work 10:30am-8pm
Thursday - school 6-8pm
Friday- work 10am-8pm
Saturday - work 10:30am-8pm
Sunday - work 10:30am- 8pm
My schedule is tight and I try to workout in the morning or after I have work. I also have online classes but those aren’t as bad. I need a good way to eat clean and still go to work and stuff. I have an oven and freezer at my work for sruff but idk what to do.
- Andy CLv 71 month ago
Invest in an instant pot or other pressure cooker. You can place in dried whole grains, vegetables, meat and spices and turn it on.
Most modern cookers have a keep warm function, so meals can be prepared hours in advance and leftovers make excellent lunches on the go.
I purchased a pressure cooker before Instant Pots came out, set it on the counter and for 2 years looked at it.
Then we had a baby and to date eat 3-4 meals per week out of it.
Experimentation is fun and delicious! And in 1.5yrs I have rarely repeated dinner recipes.
Variety is the spice of life;)