How can I remember to take my medicine 30 minutes before a meal?

This is the only medicine I need to take and I always forget to take it. I only remember when I am at work because I have a fixed lunch schedule, from 1 to 2 pm. I wrote a note and stuck it on my computer monitor to remind myself in case I forget. When I am not at work I don’t have a fix schedule for my meals. Sometime eat early and sometimes late. I can remember to eat, but not remember to take medicine. Is there a way I can remember to take it?

3 Answers

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  • poldi2
    Lv 7
    3 weeks ago

    Put a reminder on your fridge or someplace you can see it when you are making a meal.

  • 3 weeks ago

    Get your phone an hour before the meal, set the timer to 30 minutes.

  • Frank
    Lv 5
    3 weeks ago

    I can only assume...as a NORMAL person living in 2019 ...you have a SMARTPHONE...if you don't then GET ONE. You can then set it to REMIND you to do ALL SORTS of tasks.

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