Max asked in HealthDiet & Fitness · 4 weeks ago

how can you lift more kg without the use steroids?

2 Answers

  • 4 weeks ago

    Legal thing is 'Creatine' from supplements stores, because it is produced naturally in the body (organs). The other things I am not so sure are legal - I think. But exist other/many things (from fungi bacteria amino to chemical components / many sh/it if you start to research and even more when you start trying some of them).

    But your question is at place.

  • Logan
    Lv 4
    4 weeks ago

    If you are new to lifting you can make some gains in the first few years without steroids.

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