I have alot of trouble sleeping?

I have so much trouble lately falling band staying asleep and idk how to fix it. Sometimes I workout at night on a school night bc I don't go to class until evening that's how my schedule is but I need a way to fix this. I workout after school by the way is what I meant I don't always have time during the day bc I'm usually tired from tossing and turning the night before pls help I need to get out of this rut as soon as possible. Thanks for any helpful answers and happy fall! ๐Ÿ๐Ÿ‚โ˜•๐ŸŽ‰

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  • 4 weeks ago

    Falling and*staying asleep stupid phone

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