Wrist hurts on one arm  when I do barbell curls how do I stop that?

Over a year ago I broke the my wrist I’m fully recovered but it only hurts when I do barbell curls on that one arm where I broke my wrist any suggest on how to stop this like please help I feel like my biceps are different shapes 

2 Answers

  • 1 month ago

    did you do physical therapy to get your wrist back to potential ? id wear a support brace of some kind to help

  • In
    Lv 6
    1 month ago

    Wear a wrist brace.

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