are dried herbs/spices still healthy?
for example, does garlic powder or dried dill offer any nutritional benefits?
- Pearl LLv 72 months ago
i dont see why they wouldnt
- .Lv 72 months ago
It depends on the specific herb. Some lose little or nothing during drying, others end up losing a lot of their nutrition once dried.
This article gives a little info on that https://nutritionovereasy.com/2011/04/do-dried-her...