How difficult will it be for a 25 year old woman with no kids to lose 70 pounds? ?
- Kid MohawkLv 41 month agoBest Answer
That would depend on a lot of factors, with her starting weight and level of motivation being the biggest ones. If, for example, she weighed less than 200 pounds, then I'd call a 70 pound weight loss to be an extreme goal. But if she were at least over 210, and she could commit to a reduced calorie diet while maintaining a level of physical activity, and at the same time she could maintain her drive even past the rough days, then I'd say she has every chance in the world.
- BryceLv 71 month ago
I lost 50 lbs. and have kept it off for over 12 years. It was a lot easier than I thought it would be. I counted calories for seven months. After that I knew which foods to avoid and which to eat. I did not starve.
- 1 month ago
If you dedicate yourself to anything you can do it. I’m 24 gained 100 lbs in a year, so if you gained it you can loose it, both are head.
Small steps. I don’t think it will be hard but it’s not going to come off overnight you have to work with it you know