homerjmitc asked in HealthDiet & Fitness · 10 months ago

Do soda calories count?

When counting calories do you count soft drinks? I’ve heard both yes and no?

25 Answers

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  • 10 months ago

    Not if you dont count them dummy

  • 10 months ago

    Uhhhhh yessss duhhhhhhhh

  • 10 months ago

    yes obviously mate

  • 10 months ago

    Yes all calories count. If you drink your calories that could be the most fattening part of your diet. If you need help tracking your calories just download lose it! i love that app it's helped me so much with counting calories and tracking how much i workout.

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  • 10 months ago

    Yes they count. The High fructose corn syrup should be your real concern!

  • Anonymous
    10 months ago

    Ask a big fatso suckling a giant soda pop.

    The problem with sugary drinks is that yes, they make you fat but no, they don't register in your satiety systems. So your body has no idea it just took in 3000 calories of soda. You could live for a while on just that if you were starving. But then you eat 3000 calories of pizza on top of it and wonder why you can't lose weight.

  • Eva
    Lv 5
    10 months ago

    Of course you do. They are a lot of empty added calories.

  • Sparky
    Lv 6
    10 months ago

    Absolutely!

    Do you have any idea how much sugar is in soft drink?

  • Anonymous
    10 months ago

    No, only calories from real food count! You don't eat it, you drink it, so no sense counting them, just added work.

  • 10 months ago

    Yes. Calories is calories.

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