I've been wearing my retainers almost every day for the about 5 years almost everyday will they shift back if i stop wearing them?
- SandyLv 71 month ago
After 5 years, it should be OK for you to reduce the amount of time you wear your retainers.
You should of course check with your orthodontist, but I would go so far as to say you could probably wear them only 2 or 3 nights a week and not experience shifting.Source(s): Orthodontic assistant with over 35 years of experience.
- PearlLv 71 month ago
i would ask your dentist about it