Anonymous asked in HealthDiet & Fitness · 4 months ago

Why is my right glute rounder, higher, and bigger than my left one?

I have been working out for 4 months and a half (glutes centered) and I have noticed a bit of improvement. However my right glute is bigger and looks better than my left one. Is there anything I can do to make them even?

1 Answer

  • Logan
    Lv 5
    4 months ago
    Favorite Answer

    I would begin by having it checked by a doctor. It could be due to some unevenness in hips or length of legs. It could also be due to a severe strain of tear of the glute sometime in the past.

    15 years ago I noticed the right glute was a lot smaller. I had strained it severely several times in karate and weightlifting but never had it checked by a doctor. To correct it, I began doing more squats and deadlifts, but with slightly lower weight and much better form; along with barbell hip thrusts. The right glute has increased in size, and is now only slightly smaller. Doing various single leg glute exercises had no effect.

    • Login to reply the answers
Still have questions? Get your answers by asking now.