I had a severe stabbing pain in one of my testicles. It lasted about ten seconds and then went. What caused this? Serious answers please.?

I'm 30 and my testicles were fine all day. All of a sudden, while lying in bed, I felt an excruciating pain in my testicle. I couldn't even touch it because this made the pain worse. Then, after about 10 seconds, it went away and I was able to touch the testicle again and there was no pain. I'm really... show more I'm 30 and my testicles were fine all day. All of a sudden, while lying in bed, I felt an excruciating pain in my testicle. I couldn't even touch it because this made the pain worse. Then, after about 10 seconds, it went away and I was able to touch the testicle again and there was no pain.

I'm really worried as it was in only one testicle and it came and went quickly?
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