Why do i do this?

i've been noticing myself holding my breath a lot. when i'm playing video games or typing on my computer i'll notice myself holding my breath. i also notice myself do it when i'm listening to music. why do i do this? i'll take a really deep breath after doing this then hold my breath again. i... show more i've been noticing myself holding my breath a lot. when i'm playing video games or typing on my computer i'll notice myself holding my breath. i also notice myself do it when i'm listening to music. why do i do this? i'll take a really deep breath after doing this then hold my breath again. i don't do it on purpose.
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