Anonymous asked in HealthMental Health · 4 months ago

why do i do this?

i've been noticing myself holding my breath a lot. when i'm playing video games or typing on my computer i'll notice myself holding my breath. i also notice myself do it when i'm listening to music. why do i do this? i'll take a really deep breath after doing this then hold my breath again. i don't do it on purpose.

3 Answers

  • 4 months ago

    I do the same thing. To me it seems like anxiety taking control of your body for a few seconds in certain games that require concentration

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  • Anonymous
    4 months ago

    im reminded of snipers who hold their breath to get a more steady shot, maybe their is something in the moment where you subconsciously feel you need to steady yourself

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  • 4 months ago

    It might be a tic. But not the bug. Look it up.

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