Just started doing weights. I’m so weak :(?
But the problem i have is i am so god damn weak. I have to use such low weights it’s embarrassing. After a few sets of training arms for example, i can hardly lift anything else. Like it doesn’t matter how heavy the dumbell is i struggle to just lift my arm up with no dumbell!
Is this normal for someone who has never used weights before? Shall i just keep at it and my body will get used to it?