Cut coffee cold turkey and it's not going well...?

Stopped coffee for six days and withdrawl systems weren't what I expected. Probably should have looked up some more info before cutting coffee cold turkey like that and here I am, no sleep because my heart wouldn't stop beating and of course I get anxious and both don't make a great pair. Decided to... show more Stopped coffee for six days and withdrawl systems weren't what I expected. Probably should have looked up some more info before cutting coffee cold turkey like that and here I am, no sleep because my heart wouldn't stop beating and of course I get anxious and both don't make a great pair. Decided to take slow sips of mostly milk but with some coffee to see if something could work. I'm not sure on what to do. I'll take any advice or any info. I honestly feel like I'm dying.
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