- wind_updollLv 75 months ago
Yes, and to either stay seated upright or move around after your last meal, instead of just crashing on the couch shortly afterward - wait at least 45 mins to an hour.
- 5 months ago
Keerok is a fool. He doesn’t know sht
- keerokLv 75 months ago
It is better not to have dinner at all. What do you need the food for when you're going to sleep anyway?