How much water should I drink if I weight 90 pounds?
- PatriciaLv 72 months ago
Drink when you're thirsty and feel the need to hydrate like the rest of us do
- EmizooLv 52 months ago
I'm 45 kilos and drink between 2-3 litres of water each day. 2 is the absolute minimum. I'll keep drinking as long as I still feel thirsty or could drink a bit more- especially in Summer. Also, if you exercise a lot then you should definitely be drinking more water.
- 2 months ago
Any easy way to figure this out is to divide your body weight (in pounds) in half. Drink that amount in ounces. For example, if you weigh 150 lbs then drink 75 ounces of water.
- OliveLv 62 months ago
They always say drink half your body weight of water. 45 ounzes would be the right amount
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- MurzyLv 72 months ago
45 oz a day .
- MikeLv 72 months ago
Same as you always did 8 glasses a day or more