Are eggs good for iron deficiency?
- PeriferalistLv 73 days ago
You're better off with o.t.c iron supplements.
- 3 days ago
i think its not
- 5 days ago
Eggs are second complete foods.
- Nine LivesLv 74 months ago
Only supplements will push the iron level. Oftentimes, women need iron by infusion over some weeks but most doctors are plain...idiots.
- How do you think about the answers? You can sign in to vote the answer.
- 4 months ago
Not really, they contain little to no iron.
- Adam DLv 74 months ago
One large egg contains about 5% of your daily recommended iron intake. This, along with all other nutritional information, can be easily searched online with Google by anyone capable of reading and writing.