Anonymous asked in Food & DrinkCooking & Recipes · 4 months ago

Trans fats in foods?

I bought raw frozed Turkey wings and there is trans fat in it but it's turkey? it's not processed? i'm scared to eat it..

2 Answers

  • 4 months ago
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    Two types of fats — saturated fat and trans fat — have been identified as potentially harmful to your heart. Most of the foods that contain these types of fats are solid at room temperature, such as:




    beef or pork fat

    Both saturated fat and trans fat should be avoided or eaten very sparingly

    Examples of Bad Fats

    Saturated Fat

    This type of fat is primarily animal-based, and is found in high-fat meats and dairy products. Some typical sources of saturated fats include:

    fatty cuts of beef, pork, and lamb

    dark chicken meat and poultry skin

    high fat dairy foods

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  • Anonymous
    4 months ago

    Yes. There is also typically "trans fat" in soybean oil, which is in most food products in the US.

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