Work for 5 days straight with 2 days rest afterwards or work 3 days, rest, work again for 2 days then rest?
I've suggested that she take breaks in between her 5 day straight work. She took my suggestion into consideration and decided to work for 3 days, rest for 1 day, work again for 2 days and then rest for 1 day. She says that she feels no difference in the transition but it's hard to tell.
Would it be better if she had 2 consecutive days of rest instead of only 1 day of rest, work, then another day of rest?