is it bad to eat too many veggie burgers?
I am a new vegetarian and I tried BOCA veggie burgers, they are so good, I ate the entire box and it has 4 burgers
- MolochLv 52 months ago
that's not too many
- curtisports2Lv 72 months ago
That's a LOT of sodium. Read the nutrition label as you would on any processed food.
- 2 months ago
I really don't know ingredient of fake meat.
- 2 months ago
It's bad to eat too much of anything!
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- DaisyLv 72 months ago
Veggie burgers are a highly processed food. You would be better off to eat more less processed foods, in their natural form.
But I doubt this one time of overeating is going to damage your health.
- deniseLv 72 months ago
TOO MUCH OF ANYTHING ALL AT ONCE IS BAD, ONE OR TWO A DAY CAN BE FORGIVEN.
- GFHLv 42 months ago
It is not bad, though you may gain some weight from eating too much
- Anonymous2 months ago
No because as a vegan/vegetarian you can eat as much food as you want and never gain weight and become smarter and have better skin and hair than those who have a moderate amount of meat.Source(s): The mantra of the V&V community.
- David B.Lv 72 months ago
I don't know how you ate them ( alone or on a bun) but the burgers themselves appear to be very healthy. Here is the nutritional information for them:
burger (71g )
Calories from Fat 41. Calories 110.
7% Total Fat 4.5g.
5% Saturated Fat 1g.
Trans Fat 0g.
2% Cholesterol 5mg.
19% Sodium 460mg.
2% Total Carbohydrates 7g.
16% Dietary Fiber 4g.
- SpeedLv 72 months ago
Overeating is still overeating, whether it's vegetarian or not.