I eat my scabs, what do I do?

For all of my life, I’ve had eczema, so I’m of course itching and scratching my skin. It leads to scabs which I pick and eat. I’m scared that it might be effecting my physical health, I know it’s taken a toll on my mental health but it’s almost like smoking nicotine, you know it’s bad for you but you just can’t... show more For all of my life, I’ve had eczema, so I’m of course itching and scratching my skin. It leads to scabs which I pick and eat. I’m scared that it might be effecting my physical health, I know it’s taken a toll on my mental health but it’s almost like smoking nicotine, you know it’s bad for you but you just can’t stop. I’m too scared to go to my doctor and I need some advice. Thank you.
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