Five foot four, 106 pounds. Run an under 4 hour marathon
I run, work out, do yoga, go to the gym, and play in a soccer league. I get 80% of my calories from organic rice, beans, lentils, and quinoa.
I look in the mirror every day. I lift up my shirt. If I don't see definition in my abs I go down to 2 meals a day.
Drink very sparingly
Never used tobacco
Never used marijuana (that just another form of smoking)
Never used drugs, except after surgery, as prescribed by a doctor.
Consequently, my skin looks FANTASTIC. Sugar and drugs and alcohol wear your skin out.