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Anonymous
Anonymous asked in HealthDiet & Fitness · 9 months ago

Is an apple good to eat after 6 or 7 at night?

7 Answers

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  • 9 months ago

    Why not? It has been said that “an apple a day keeps the doctor away.” So if you want to “keep the doctor away,” then try eating an apple each day!

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  • 9 months ago

    As per studies, you should eat an apple in the morning hours. This is because apples are rich in dietary fiber, pectin, which is found in its peel. Since most people have digestive issues due to improper sleep or late eating habits, apples right in the morning, after waking up is a good idea.

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  • donnie
    Lv 4
    9 months ago

    I suppose I have eaten a apple at 6 or 7 at night and I am still breathing.

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  • Anonymous
    9 months ago

    morning before you eat... fruit and water before a meal.. add some crazy nuts..

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  • k w
    Lv 7
    9 months ago

    probably ok....just don't forget to clean your teeth......

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  • Robin
    Lv 7
    9 months ago

    6 or 7 burgers, chickens, what?? I like a more substantial pudding

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  • Lili
    Lv 7
    9 months ago

    Why wouldn't it be? Many people eat full meals much later than that. My husband and I do. We never eat dinner earlier than 7.

    Apples are healthy foods. And it really doesn't matter what time of day you consume calories.

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