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Jack asked in HealthMental Health · 9 months ago

Why do i wake up so depressed from naps?

Lately I've been waking up extremely depressed from naps,my body will absolutely not function,eating will mostly make me want to spit it back out,I'm not tired that i want to sleep but I feel an extreme weight on everything and feel lost and hopeless

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  • justin
    Lv 6
    9 months ago

    I care. im sorry... God is testing you to care. to want the best for everyones soul love god and love good peopel when its hard. If I cna help send me a mesage my kik is gerberstuffbabies my email camaro33125cody@gmail.com or usa my text now number is 717 516 0310 and my facebook is camaro elfyboy with a pink sword art online anime picture. Depresion is a disease and u must fight back. I've been thru this, know many friends who are working thru it with my help. u must see thru this illusion . If I didn't care I wouldnt bother replying . Therfore I do care . Therfore i want u to reply. For me accepting that god loves me and wants the best for me and pushing away/blocking negative thoughts and feelings helps alot. Create a rubber band like forcefield within the center of ur mind and use it to push slowly but forcefully all the negativity out of ur mind. Pull urself within this rubber band force field and use it to create some space inside that u can have hope and faith that god will make right all wrongs if u can. Another trick is to put things in perspective. To see the world and ur life as a short temporary schooling for ur soul where u whould try to learn what u cna when u are here cause afterwards is an eternity of perfect bliss and good things. if u cna do it right it often will make u feel ur negativity melt away. All pain and suffering will be reimbursed he told me and it will not be a 1 to 1 ratio but 100 to 1. some pain types differ like oppression which is even more so. So do not allow the sadness to win.

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