GenuineGuy asked in HealthMental Health · 11 months ago

How did you overcome depression?

3 Answers

  • 11 months ago
    Favorite Answer

    I still have it but one thing that helps me is talking. I force myself to walk around and I have to have a conversation with like 3 people before I leave from the grocery store or some other place. there isn't going to be one solution remember

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  • Damien
    Lv 5
    11 months ago

    stay away from alcohol and drugs, keep yourself busy with stuff like having a job or school, dont bother worrying about killing yourself cause death will come to you on its own eventually, till then enjoy breathing and eating good food , watching movies and other good stuff in life, also taking medications for depression only makes it worse cause there are other bad side effects like feeling sleepy, getting easily irritated, etc.

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  • Anonymous
    11 months ago

    I didn’t overcome depression

    Everyone gets depressed now and then (in my opinion)

    I learned to manage my depression

    And so can you

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