Is it bad that I don’t play a sport in highschool?

I used to play volleyball in elementary to middle school but it got too stressful and I developed anxiety and got extremely shy for one year. So I quit and just started to run on the treadmill to keep in shape. But my body is still pretty bad compared to all the athletic kids in school and I feel kind of regretful.... show more I used to play volleyball in elementary to middle school but it got too stressful and I developed anxiety and got extremely shy for one year. So I quit and just started to run on the treadmill to keep in shape. But my body is still pretty bad compared to all the athletic kids in school and I feel kind of regretful. I go to the gym with my dad 3 times a week. Should I try learning tennis and try out sophomore year? That is in a year do you think I could learn it that fast.
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