Mark asked in Family & RelationshipsFamily · 6 months ago

How to deal with extreme anger and violent thoughts that disturb me (all due to my "father"), thanks all?

4 Answers

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  • d j
    Lv 5
    6 months ago
    Favorite Answer

    You need to channelize your anger toward doing something productive and worthwhile like sports or music etc.

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  • 6 months ago

    Please write again and supply some details? Its difficult to give you a really good reply without knowing more of your situation. Please include your age and gender, who else is in your home, and give examples both of your anger and violent thoughts, and why you feel its "due to my father". Thank you.

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  • Pearl
    Lv 7
    6 months ago

    if hes being abusive call cps, and counseling might help too

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  • 6 months ago

    You just gotta take a moment to reflect and think if it'll be worth it and think about your future and should you jeopardize it

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