Diet Suggestions?

I'm 16 and I weigh 197 pounds. I don't look obese at all but I would like to get into a healthier weight for my age and size. I've done Keto, vegetarian, fastings and the lowest I get is to 180. I'm pretty active- I play softball and practice usually 3-4 times a week (even in winter). And I weight... show more I'm 16 and I weigh 197 pounds. I don't look obese at all but I would like to get into a healthier weight for my age and size. I've done Keto, vegetarian, fastings and the lowest I get is to 180. I'm pretty active- I play softball and practice usually 3-4 times a week (even in winter). And I weight lift and condition.
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