How can I avoid injuries in boxing?
I've been wanting to do boxing for quite some time as a way to learn self defense skills and get fit. However I don't want to get any of the injuries that come with the territory so I really want to learn how to play this sport safely. So how do you avoid injuries in boxing?
- Anonymous6 months ago
Boxing is horrible for self defense and all that happens is that you get your HEAD PUMMELED. It isn't a good workout either. Take a self defense class and learn things that work.
- 6 months ago
Wear all the boxing things you need