Have I stopped growing?
I am 5 9 and Havent noticed any growth since may as the holidays are nearly over and I had tons of rest I still noticed im basically the same height but maybe just a little pinch, I was wondering If I have stopped growing now or am i just not giving my body enough time I don t really want to be 5 9 for the rest of my life. I also don t really go out much but my sleep hours are 7 hours a day.
I was told most people at my age hits a tremendous growth spurt during summer and it still hasn t hit me yet.
Should I get more sleep go outside more or change my diet or something?