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Anonymous
Anonymous asked in HealthDiet & Fitness · 9 months ago

Do protein shakes (such as ensures) make you taller?

I am trying to put on weight in muscle so I am drinking 2-3 blueberry pomegranate ensures everyday. I lift heavy weights. I am 16 year old boy. Does drinking this ensure make me taller in addition to buffer? (My mom is 5’2” and my dad is 5’9.5”)

4 Answers

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  • LP7
    Lv 7
    9 months ago
    Favorite Answer

    I thought ensure was mainly recommended for the elderly who are unable to maintain a healthy diet

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  • no
    Lv 6
    9 months ago

    Nothing can make you taller except genes. Not even surgery can help that unless you get leg transplants.

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  • 9 months ago

    Only avocados will make you taller.

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  • Ron
    Lv 7
    9 months ago

    no they do not make you taller

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