how to get rid of nausea?
i know that i have to throw up but i really don’t want to is their any way to feel better without throwing up
- 6 months ago
It’s usually better to go ahead and let your stomach empty itself; there is a reason for the nausea. But if you want to fight it, focus on taking deep steady breaths through your nose
While relaxing your diaphragm/ stomach muscles, don’t let your chin point up or too far forward (which triggers the gag reflex), and try squeezing your earlobe for a while, hard enough to hurt ( ear pain is thought to counteract nausea).
- megalomaniacLv 76 months ago
There are medications you can take but ginger has a reputation for helping with nausea (and it's good for you in other ways too). Going for a walk can help too (it sounds strange but it actually helps).