can Gatorade raise blood sugar fast?
- 9 months ago
its regular Gatorade
- ShayLv 79 months ago
Unless it is the "zero" version, Gatorade contains 36 grams of carbohydrates and 34 grams of sugar. Also, since it is a drink, it will cause a sugar spike faster than sugars from foods.
If you test your sugar - drink a Gatorade and then test again in 15 minutes - you should see a difference.