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can Gatorade raise blood sugar fast?

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  • 9 months ago

    its regular Gatorade

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  • Shay
    Lv 7
    9 months ago

    It could.

    Unless it is the "zero" version, Gatorade contains 36 grams of carbohydrates and 34 grams of sugar. Also, since it is a drink, it will cause a sugar spike faster than sugars from foods.

    If you test your sugar - drink a Gatorade and then test again in 15 minutes - you should see a difference.

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